What are good fats for keto diet?
An increasing number of people are experimenting with
the ketogenic diet for the treatment of type 2 diabetes, with some very
positive results. The ketogenic diet is a very low carbohydrate, moderate
protein, and high fat diet that makes the body depend on fatty acids and
ketones for fuel, rather than glucose. The studies indicate that a ketogenic
diet has significant benefits for type 2 diabetics found that a ketogenic diet
improves HbA1c, promotes weight loss, reverses kidney damage and improves blood
lipids and cardiovascular health in type 2 diabetics. This diet has proven to
be so effective that an entire company, Virta Health, has made a ketogenic diet
the cornerstone of its new approach to treating type 2 diabetes.
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