Fitcrew usa xtreme testrone
New York New York, New York, 10012
564-564-5645 x64564
Posse ptiche
Bend your knees, and bring your feet close to the torso. Ask your friend to stand on your feet so that your able to maintain your form, as you crunch your body up and down. Once you are Fitcrew usa xtreme testrone in this start position, hold the ball with both your hands close to your chest. Now crunch, your body and lift your torso off the ground. When you go up, hand the ball to your friend, and come down to the start position. Again lift yourself, take the ball back, and lower yourself.
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