Anxiety is overwhelming and exhausting, you know this, you live it. You know that you feel out of control and some times, some days, it just gets so debilitating that you are unable to carryout day-to-day activities. You’ve lost count of the number of social situations you made excuses to get out of, and how many sports days and assemblies you’ve missed. You know you’ll never get that time back with the kids and that’s just so unfair. It’s not your fault, you can’t control the ‘good days’ and the ‘bad days’.
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