Wise Warriors Kick 30
Finding time to hit the gym can seem like a never-ending battle when dealing with work schedules and a busy lifestyle. At Wise Warriors Kick 30 in Maplewood, MO, the personal trainer provides clients with 30-minute kickboxing workouts that are exciting and effective—which allow you to crush your goals in a manageable timeframe.
Over 40 years of experience in mixed martial arts and fitness training has allowed the owner and head personal trainer, Ray Norris, the opportunity to give clients effective workouts that increase their health and quality of life. As a certified massage therapist, he is able to help with injuries to provide relief from aches and pains. He is dedicated to aligning workouts that target specific goals and provide you with a sense of determination and worth.
There are no set class times, so you can begin as soon as you arrive. Each workout duration is 30 minutes and involves five different stations that you rotate through, so finding time to workout is a breeze. Whether you are just beginning your journey or are an experienced athlete, you will find the fitness classes offer an extreme benefit to your overall health and well-being.
Get in touch with the personal trainer at Wise Warriors Kick 30 to start meeting your goals and boosting your confidence. Call them today at (314) 960-7123 to become a member or visit their website for more information. You can also stay up-to-date by liking them on Facebook.