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You must maintain the induction phase for at least two weeks.Continued weight loss The second phase of the Atkins diet is called continued weight loss, sometimes abbreviated to VG . In this phase, just like in the induction phase, people mainly continue to eat high-quality proteins and fats, but they are slowly supplemented with nutrient-rich carbohydrates.Pre-enforcement This phase is entered when a few kilos of the target weight are removed.
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