Mak Dry Fruits
According to nutritionists, dry fruits are essential for good health. It helps with new blood cell generation, helps with digestion,
reduces some skin problems, and helps in strengthening the muscles as it
contains more calories. These dry fruits are high in medicinal value. Raisins
have a rich source of iron, the Cashew nut is a rich source of fiber, protein,
Vitamin B, Copper, Potassium, and magnesium, Walnuts are rich in omega-3 fatty
acids, and Dates are rich in fiber and iron. So, if
you are thinking of a special gift to send to your close ones considering their
health, a dry fruit gift box makes the perfect selection for them. It
will contain not only healthy and nutritional items but will also show that you
have thought carefully about their health.