Freedom Begins From Within
I
acknowledge the Traditional Owners and Custodians of the Darkingjung land on
which I live and work, as Australia’s First Peoples. I pay respects to the
Elders past, present and emerging. I thank the Elders for their hard work and
dedication to ensuring our long standing culture lives on. I have been an
artist since 2013, and I have found it to be quite helpful with relaxation and
allowing me the time and space to nurture and replenish myself. While I still
enjoy painting, I wanted something more. So I combined my passion for art with
helping people, and discovered art therapy. Art therapy is a playful way to
explore the unconscious mind and see what wisdom and strengths we can uncover.
You may have heard that we don’t use about 90% of our brains, and that’s partly
true. We do use the other 90%, but it’s the unconscious mind that is using the
rest of our brains. This part of our brain relies on automatic thoughts, and
with art therapy, we can work on rewiring those automatic thoughts to help us
grow and change and be the very best we can be.You can learn more about art therapy
by clicking here. I have also been a Clinical Hypnotherapist for 7 years.
I love using the unconscious mind to draw on your strengths. You can learn more
about Clinical Hypnotherapy by clicking here. I’m looking forward to
joining you on this exciting journey ahead! Jodie.