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Also with red meat it has been found that eating this increases the risk of cancer. The risk here is smaller than when eating processed meat, but the WHO has put red meat on the list of foods that are 'probably carcinogenic'. It is recommended that you eat no more than 500 grams of red meat per week. You don't have to stop eating red meat completely, because red meat contains a lot of healthy nutrients for the body. Is processed meat and red meat dangerous?
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