200 Hour Yoga Teacher Training in India

Overview

Begin your yogic career by learning the holistic discipline in the country of its birth. Embark upon the spiritual journey of Yoga with 200 Hour Yoga teacher training in Rishikesh India. Rishikul Yogshala presents an ideal opportunity to delve into the ancient science and explore its relevance in the modern era with this foundation level 28-day Yoga Course in India.

About the program: 

The 200 Hour Yoga program is the fundamental level of Yoga TTC that is ideal for creating a perfect base for higher study in the field of yoga. The life-transforming program paves a way to self-discovery along with the traditional Yoga learning.

Program Highlights:

• Training of Yoga’s authentic styles- Hatha Yoga and Ashtanga Yoga.

• Study various yogic texts and acquire its teachings into life for a sustainable living.

• Breath-based practices as an introduction to the pranic force.

• The mindful practice of Meditation and the art of refreshing the mind.

• Study of Human Anatomy and its connection with the Yoga asanas.

• Introduction to the first level of Adjustment and Alignment to take the yogic skills to an advanced level.

• Study and explore the benefits of following the Ayurvedic way of life

• Know about the ethics and principles of a Yoga teacher.

• Preparation for an intensive training with Shat Kriyas and Ayurvedic massage.

• The art of being happy in life with Laughter Yoga.

• Mantra Yoga practice for attaining ultimate mental peace.

• Visit various places of importance in the spiritual country for a better understanding of its rich history.

Food and Accommodation: Across our centers in India, we offer extremely delicious food that is prepared by our accomplished chefs. The completely vegetarian meals are served thrice a day along with organic drinks. Enjoy the experience of living in a perfect yogic ambiance surrounded by the beauty of natural sites. The rooms are spacious and well-furnished with modern amenities. You can relish the natural panorama sitting in the lush garden spaces at the centers. 

About Rishikul Yogshala: Rishikul Yogshala is a pioneer Yoga institute that boasts a rich lineage of traditional Yoga. Established with an aim to make the world strong and spiritually profound, the Yogshala organizes a number of programs such as Yoga TTC, Yoga retreat, Pranayama Training, etc. The Yoga Alliance registered school has branches in six countries -- India, Thailand, Nepal, Iran, Vietnam, and Mozambique.