https://www.bluesupplement.com/healthy-king-keto/
Healthy King So what do you think makes up the other 40% of the standard American diet? Well about 35% comes from animal products, beef, chicken, fish, eggs and dairy. That leaves about 5% for veggies. That's right. The average American consumes only about 5% of their food in the form of whole, healthy vegetables. And guess what? According the to government, ketchup and french fries count as veggies so that leaves only about 3% of what Americans eat comes from actual green leafy vegetables, the healthiest food you can put in your body.
https://www.bluesupplement.com/healthy-king-keto/
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